The other day I hit my latest interval goal of 250lbs. My original goal was 225, but with the pandemic making gym attendance, for me, a no go — I am unable to build as much muscle as in the past, so I am thinking of changing the final goal to 200. I will decide when I near 225.
Thank you all for your support and encouragement.
As you can see below my muscle tone is lacking at this point. Hoping to design a good home workout routine.