…as I look at theses photos, and even though yes I am the one who went through it, each and every day, there are days I have…… Read more “Obesity Undone. I lived it and yet…”
Tag: obesity
What Is Wrong With Me? I’m So Screwed! š¤£
This is the Triathlon I have entered. Fee is paid. Sponsors have donated. I must go through with it. Triathlon: 1500 Meter Swim; 26 Mile Bike; 6.2…… Read more “What Is Wrong With Me? I’m So Screwed! š¤£”
Vanishing Carb Cloud
My current diet, the diet I had been following faithfully for nearly a decade, is a diet which is as close to nature as possible and, while…… Read more “Vanishing Carb Cloud”
From “Obesity Undone” Ā©2010
a fit mind requires a fit body to house it
Weekly Progress Update {Written}
On a positive note, as of waking this morning, the teller of truth, my sometimes adoredĀ (recently very muchĀ adored)Ā and often timesĀ demonic, scale reports a currentĀ lossĀ ofĀ 155.8 pounds. With that…… Read more “Weekly Progress Update {Written}”
Day 23
350.3 1/2 mile walk Tuesday = shoulders and arms 16 sets shoulders 8 sets biceps 8 sets triceps 10:00am spinach and cheese omelette w/hollindase, 2 strips bacon…… Read more “Day 23”
Day 11
358.2 Yesterday the scale went up just a touch, and today it is down. One of the issues with daily weighing is that it can both be…… Read more “Day 11”
Short Story Scribe 