https://miami.cbslocal.com/2021/07/25/key-west-hemingway-look-alike-winner-chosen/
One Eating Plan For All Dietary Paradigms
In the past many headlines and talking heads in the media have been screaming the latest news: We are in the midst of an obesity epidemic By…… Read more “One Eating Plan For All Dietary Paradigms”
My Hometown Pittston
I know this may be hard for some to believe, but there was a time in my life when I was successful. At the top of…… Read more “My Hometown Pittston”
Here are the first reviews of every Ernest Hemingway novel. ‹ Literary Hub
“Here are the first reviews of every Ernest Hemingway novel. ‹ Literary Hub” https://lithub.com/here-are-the-first-reviews-of-every-ernest-hemingway-novel/
Getting Older Is Not An Option – How We Do It Is
When weighing 375 pounds and that person in the mirror tells you, “You can’t.” Tell him or her to, “FUCK OFF!” And then go do it BECAUSE…… Read more “Getting Older Is Not An Option – How We Do It Is”
I WAS ready to quit!
The picture on the left was me at 375lbs, taken in Feb 2020. In Jan of 2020, I was in such a bad physical as well as…… Read more “I WAS ready to quit!”
Good Night
Another need a shave Sunday comes to an end. Light training day today, only an easy 20 miles on the bike. Tomorrow back to higher intensity.
Update
Update – Training To Continue Improvement We are now well into the next phase — training to continue to improve overall fitness, health, and well-being. The weight…… Read more “Update”
Perception Is NOT Always Reality
I used to think the big purple shirt de-emphasized my abdominal region. Not bad for an old man who is going to be 70 years old.
Enjoy Summer
It is a conundrum; the more I weight train, run, swim and bike the better my fitness — the more I dance? Well the lack of “better”…… Read more “Enjoy Summer”
Keep Moving Forward
Training always brings forth a smile. The great thing about low carb nutrition combined with well designed and executed exercise, when applied consistently, results are achieved.Still a…… Read more “Keep Moving Forward”
Missing A Muse
My alter ego has not penned a story in such a very long time. No longer are the experiences of unbridled, unchained, uninhibited embracing of the wild…… Read more “Missing A Muse”
Her First Taste Of Her
ADULT CONTENT ADULT CONTENT ADULT CONTENT ADULT CONTENT Satin ran her tongue from the belly down to knee. She felt little stubbles from the unshaven leg under her…… Read more “Her First Taste Of Her”
Captivating Readers From Around The World 🌎
Scono is internationally read…. “Top reviews from other countries Jupiter Grant 5.0 out of 5 stars A clever inversion of a well-known story Reviewed in the United…… Read more “Captivating Readers From Around The World 🌎”
A Most Forbidden Tango
A sultry story, dripping with sub-textual metaphors on domination, control and resentment. ©2020 All rights reserved. **Please be advised before buying, this work is a bit of…… Read more “A Most Forbidden Tango”
Sometimes The Bastard Obesity Returns – That Doesn’t Mean It Must Stay
Top reviews from the United StatesAgnes5.0 out of 5 stars An eye opening, honest, inspirational readReviewed in the United States on May 2, 2021Verified PurchaseThis, tell it…… Read more “Sometimes The Bastard Obesity Returns – That Doesn’t Mean It Must Stay”
Injuries Require Recovery
On this past Monday, today is Friday, I had a freak incident in which I ended up with a patellar bone bruise. Which is a bruise of…… Read more “Injuries Require Recovery”
Don’t Tell Emotions, Don’t Even Show – Make The Reader Experience Emotions
Perhaps one of the most brilliant insights from Ernest Hemingway concerns the process of making an emotion. Using this technique allows us as writers to evolve from…… Read more “Don’t Tell Emotions, Don’t Even Show – Make The Reader Experience Emotions”
The 40 Most Influential Fiction Books of All Time | Influence Publishers
“The 40 Most Influential Fiction Books of All Time | Influence Publishers” https://influencepublishers.com/2020/08/31/the-40-most-influential-fiction-books-of-all-time/
Biography of Ernest Hemingway, Journalist and Writer
“Biography of Ernest Hemingway, Journalist and Writer” https://www.thoughtco.com/ernest-hemingway-1779812
Aloha
Aloha on another Tropical Shirt Thursday. Yesterday, I worked out through the pain of patellar bone bruise. While working out, knee felt better — however, paid the…… Read more “Aloha”
To Understand, One Must Experience
Unless someone has gone toe to toe with the bastard obesity; they have no idea what we go through and can never understand the lifelong war!
Reviews From Around The World… Get your copy and discover “The Comfort of Despair”
https://youtu.be/QFv60A16Zz4 https://www.amazon.com/dp/B07Y5QWW57 Top reviews from the United States Chris 5.0 out of 5 stars Highly recommended. Reviewed in the United States on October 20, 2019 Verified Purchase This…… Read more “Reviews From Around The World… Get your copy and discover “The Comfort of Despair””
Surreal
Somedays, I have to look at these pics to realize not only how far I’ve come, but how far I had fallen. This is a lifelong war.…… Read more “Surreal”
Ernest Hemingway from Key West to Havana | OnCubaNews English
“Ernest Hemingway from Key West to Havana | OnCubaNews English” https://oncubanews-com.cdn.ampproject.org/v/s/oncubanews.com/en/culture/literature/ernest-hemingway-from-key-west-to-havana/?amp=&_gsa=1&_js_v=a6&usqp=mq331AQIKAGwASCAAgM%3D#amp_tf=From%20%251%24s&aoh=16255232792934&csi=0&referrer=https%3A%2F%2Fwww.google.com&share=https%3A%2F%2Foncubanews.com%2Fen%2Fculture%2Fliterature%2Fernest-hemingway-from-key-west-to-havana%2F
Ernest Hemingway: Europe’s greatest writer | The New European
“Ernest Hemingway: Europe’s greatest writer | The New European” https://www.theneweuropean.co.uk/brexit-news/europe-news/ernest-hemingway-europes-greatest-writer-8094920
Ernest Hemingway and the antidote to life online
“Ernest Hemingway and the antidote to life online” https://amp-ft-com.cdn.ampproject.org/v/s/amp.ft.com/content/c1f8e9be-e93e-4b2a-ad9c-443726f9e0d2?amp_gsa=1&_js_v=a6&usqp=mq331AQIKAGwASCAAgM%3D#amp_tf=From%20%251%24s&aoh=16255217299358&csi=0&referrer=https%3A%2F%2Fwww.google.com&share=https%3A%2F%2Fwww.ft.com%2Fcontent%2Fc1f8e9be-e93e-4b2a-ad9c-443726f9e0d2
I Regained Lost Weight! Why?
Agnes 5.0 out of 5 stars An eye opening, honest, inspirational readReviewed in the United States on May 2, 2021Verified PurchaseThis, tell it just like it is, book…… Read more “I Regained Lost Weight! Why?”
Experience Paris through the eyes of Ernest Hemingway 60 years on from his death | Euronews
“Experience Paris through the eyes of Ernest Hemingway 60 years on from his death | Euronews” https://www-euronews-com.cdn.ampproject.org/v/s/www.euronews.com/travel/amp/2021/07/02/take-a-walk-through-ernest-hemingway-s-paris?amp_gsa=1&_js_v=a6&usqp=mq331AQIKAGwASCAAgM%3D#amp_tf=From%20%251%24s&aoh=16254431854771&csi=1&referrer=https%3A%2F%2Fwww.google.com&share=https%3A%2F%2Fwww.euronews.com%2Ftravel%2F2021%2F07%2F02%2Ftake-a-walk-through-ernest-hemingway-s-paris
From The Novella “War Springs Eternal”
I haven’t moved. I am woken when the ship’s engines engage and the vessel lurches forward. I hurry to my feet and make my way to the…… Read more “From The Novella “War Springs Eternal””
Weird Weight Loss Observation.
At 375lbs, I wore my shirts out thinking it made my belly looks smaller. At around 215lbs, I started tucking all shirts in, whether should be or…… Read more “Weird Weight Loss Observation.”
Fox News: The old man and his sea: How Ernest Hemingway’s Key West home spawned some of his finest work
Fox News: The old man and his sea: How Ernest Hemingway’s Key West home spawned some of his finest work. https://www.foxnews.com/media/the-old-man-and-his-sea-how-ernest-hemingways-key-west-home-spawned-his-finest-work
Hemingway 60 years on – everything he taught us about travel
“Hemingway 60 years on – everything he taught us about travel” https://www.telegraph.co.uk/travel/lists/hemingway-60-years-everything-taught-us-travel/
Reflecting On Battling The Bastard Obesity
I have been reflecting on the events of the last year and a half. January 2020 was a brief eighteen months ago. It was at that time,…… Read more “Reflecting On Battling The Bastard Obesity”
Coming Along
For almost the last year and a half, I’ve been working out in a improvised training area in the basement with weights no heavier than 25lb dumbbells.…… Read more “Coming Along”
Enjoying The Summer Heat
The sun is shining, the temperature is scalding, ROCK 107 is blaring AC/DC, and I still can’t dance. https://youtu.be/RwioU71NRI8
Hemingway review – a gripping portrait of a literary legend | Ernest Hemingway | The Guardian
“Hemingway review – a gripping portrait of a literary legend | Ernest Hemingway | The Guardian” https://amp-theguardian-com.cdn.ampproject.org/v/s/amp.theguardian.com/tv-and-radio/2021/jun/29/hemingway-review-a-gripping-portrait-of-a-literary-legend?amp_gsa=1&_js_v=a6&usqp=mq331AQIKAGwASCAAgM%3D#amp_tf=From%20%251%24s&aoh=16250160928879&csi=0&referrer=https%3A%2F%2Fwww.google.com&share=https%3A%2F%2Fwww.theguardian.com%2Ftv-and-radio%2F2021%2Fjun%2F29%2Fhemingway-review-a-gripping-portrait-of-a-literary-legend
How I Lost 200 Pounds
Obesity Undone: COVID-19 Edition: Leonardi, Joe, Leonardi, Joe: 9798703390047: Amazon.com: Books
A Review – The Ninth Night by Jupiter Grant
Heartfelt 5 Stars A wonderfully reassuring, comforting story for anyone dealing with unexpected loss. Bravo Jupiter Grant, you have told a good story and without reservation one…… Read more “A Review – The Ninth Night by Jupiter Grant”
A REVIEW – Dark Whispers Of A Serial Killer
In Dark Whispers Of A Serial Killer, Agnes Varona Oquendo crafts a compelling tale. A tale that draws the reader in, moving from page to page as…… Read more “A REVIEW – Dark Whispers Of A Serial Killer”
A Review – A Gathering of Butterflies
Sean Wright does an outstanding job of telling a good story, and then she does it again, and again, and again. I highly recommend giving “A Gathering…… Read more “A Review – A Gathering of Butterflies”
